6 Days
12-17 November 2026
Da Nang, Vietnam
TIA Wellness Resort
6 rooms
Limited Availability
Join us for an unforgettable
6-day wellness experience in a luxury resort.
A Curated Wellness Experience: Highlights of Your Stay
» 6 days at the globally‑acclaimed TIA Wellness Resort, staying in an
oceanfront villa with private pool and panoramic coastal views
» 5 Breakfasts (B), 3 Lunches (L) and 4 Dinners (D)
» Welcome dinner experience, setting the tone for a transformative stay
» Daily grounding rituals, helping guests reconnect mind, body and spirit
» Tailored Yoga journey across 6 days, guided by expert instructors
» Two personalised wellness treatments per night, per person
» Daily wellness minibar, curated with nourishing and restorative
beverages
» Creative vision workshop, promoting clarity, intention and purpose
» Complimentary personal training session with Anne‑Rose, tailored to
individual goals and levels
» Guided Marble Mountain climb followed by Tai Chi practice
» Guided street food market tour in Da Nang, blending cultural immersion
with wellbeing exploration
» Meditation and sound healing session to invite harmony to the mind, body and spirit
» Closing dinner together at the villa to conclude the journey
*SPACES ARE LIMITED*
Twin Share: $4,390 AUD pp ($1000 Deposit Required)
Private Room: $6, 490 AUD pp ($1500 Deposit Required)
With Special Guest & Wellness Guide,
Anne-Rose Benham
Personal Trainer, Yoga & Pilates Instructor, Movement Coach
Anne-Rose Benham joins the retreat as a dedicated wellness guide, offering thoughtfully designed movement classes and workshops throughout the experience.
With over six years’ experience across personal training, yoga, Pilates, and functional movement, Anne-Rose specialises in building strong, resilient bodies through mindful, sustainable practice. Her approach centres on strength, mobility, flexibility, and deep mind–body connection; supporting both physical vitality and mental wellbeing.
As a mother of two, Anne-Rose brings a grounded, realistic philosophy to wellness, helping guests feel stronger, more confident, and more at home in their bodies - not just during the retreat, but long after it ends.
Ormina Wellness Itinerary
Your well deserved pause in paradise
Day One
Thursday, 12th November
Arrival in Da Nang | Welcome to the Retreat (D)
Your retreat begins with arrival in Da Nang, where you will be welcomed and transferred to the serene coastal sanctuary of TIA Wellness Resort.
Upon arrival, settle into your spacious oceanfront villa, complete with a private pool and peaceful views across the East Sea. In the evening, enjoy a welcome dinner together set along the beach (weather permitting). Hosted by wellness guide Anne-Rose Benham and Anna of Ormina Tours, this gathering allows you to connect and be excited for the next days ahead.
Describe your image
Describe your image
Describe your image
Day Two
Friday, 13th November
Intention, Movement and Renewal (B, L)
Start your morning with a gentle yoga session guided by Anne-Rose Benham, awakening the body through mindful movement before sharing
a nourishing group breakfast. Afterwards, participate in a creative vision workshop designed to help you explore personal intentions and express your inner landscape through guided reflection. The afternoon introduces the resort’s signature wellness philosophy with a personalised spa treatment selected from an extensive menu of therapies designed to promote relaxation and clarity. The evening is yours to enjoy at leisure. You may dine independently at the resort or explore the nearby culinary scene, allowing the day to conclude at your own pace.
Day Three
Saturday, 14th November
Sacred Landscapes and Cultural Discovery (B, D)
Set out on an uplifting guided excursion to the sacred Marble Mountains, a cluster of limestone hills filled with ancient temples, caves and hidden pagodas. As you ascend the mountain paths, take in panoramic views before participating in a peaceful Tai Chi session, where gentle flowing movements help harmonise body and breath in this serene setting. Return to the resort for breakfast and reflective journaling, followed by your restorative spa treatment. The afternoon offers time at leisure to relax by your villa pool or explore the resort’s wellness facilities before regrouping for a yoga session with Anne-Rose and a shared dinner together in the evening.
Day Four
Saturday, 15th November
Flavours of Central Vietnam (B, L, D)
Continue your wellness journey with a revitalising yoga session and a nourishing breakfast, followed by quiet moments for gratitude journaling. Indulge in another specialised one-on-one wellness treatment and gather for lunch before venturing into the vibrant culinary scene of Da Nang. On a guided street food experience, explore lively markets and discover the rich flavours that define Central Vietnamese cuisine, sampling beloved local dishes such as bánh xèo, Cao Lau noodles and fresh seafood delicacies. This immersive experience reveals Vietnam through its food traditions, offering insight into local culture.
Day Five
Sunday, 16th November
Reflection and Closing Celebration (B, L, D)
Enjoy a final day of movement, wellness, and relaxation, starting with yoga and breakfast. Indulge in your last rejuvenating spa treatment for some well-deserved self-care before sharing a wholesome lunch.
In the afternoon, join a blissful Yin Yoga session with slow, meditative stretches to melt away tension. As the sun sets, experience a meditation and sound healing session, inviting harmony to your body, mind, and spirit. In the evening, gather for a special closing dinner at the villa, celebrating the connections made and the renewed inspiration you will carry beyond the retreat.
Day Six
Monday, 17th November
Departure or Further Exploration (B)
Your final day begins with an early morning grounding yoga session and a nourishing breakfast shared with the group, offering a moment to reflect on the journey of the past days. Airport transfers are arranged for your departure. If you have a later flight or choose to extend a couple of days, you have the option to stay at the resort or explore more of Da Nang before continuing your journey home.
Your Villa Stay
Experience world-class service at
TIA Wellness Resort - Spa Inclusive
TIA Wellness Resort is an award-winning, spa-inclusive beachfront resort in Da Nang and the creator of the original wellness-inclusive concept in Vietnam. The resort features 87 elegant private pool villas set along Central Vietnam’s celebrated coastline.
Every stay is spa-inclusive, including 80 minutes of spa treatment per person per night,
all-day breakfast, a curated wellness minibar, and access to daily holistic wellbeing activities such as yoga, breathwork, and HIIT workouts. Guests enjoy two outdoor swimming pools, direct beach access, innovative Vietnamese dining at The Dining Room, relaxed ocean-view meals at The Ocean Bistro, and a tranquil Wellness Centre set within lush tropical gardens.
Ormina Tours Wellness 2026
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